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OK B Healthy♥️

OK B Healthy♥️ OK B Healthy♥️ OK B Healthy♥️
HOME
ABOUT
CONTACT
STOREFRONT MENU
FEATURED IN
GET ACTIVE
HEALING STORIES
INSPIRATION
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TESTIMONIALS
POSTS
Shop
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More
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  • STOREFRONT MENU
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  • HEALING STORIES
  • INSPIRATION
  • RECIPES
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  • HOME
  • ABOUT
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  • STOREFRONT MENU
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Soy or No Soy?

It’s the classic scenario with most food these days, that which God has made good, Man has manipulated and ruined.  Here’s what you should know about soy.

100% organic soy is good!  The problem is most soy is now GMO, a genetically modified organism engineered to withstand the numerous Roundup applications it will receive before harvest.  Roundup is known for its lethal herbicide, glyphosate.  In order for the weeds to die and the plant to survive the soy been must be sourced from a GMO “roundup ready” seed.  The body cannot recognize GMO food, because it is outside God’s perfect design for the body’s nourishment and well-being.  It is in these toxic applications that when consumed the chemicals disrupt the endocrine system and directly effect the hormones.  What is the endocrine system?  The endocrine system  is made up of glands that make hormones.  The major glands that make up the endocrine system are:

hypothalamus, pituitary, thyroid, parathyroids, adrenals, pineal body, the ovaries, and the testes.  What are some of the most common problems in our health today?  Thyroid, adrenals, infertility, PCOS, cognition, neurological function…do you see the link!  

When organic soy enters the body it is polite.  Picture if you will the soybean holding a tray of estrogen and knocking on the cell well? “Excuse me, would you like some estrogen?”   If the cell is low on estrogen it will happily take some, if the cell has enough estrogen it will say no thank you and the estrogen will move on to the next cell keeping the body in perfect harmony and balance—this is called synergism.  You see, natural soy works with the body unlike manipulated GMO soy.  Now, manipulated GMO soy is covered in chemicals and is quite rude!  Picture if you will a tyrant barging into the body, forcing open the cell wall and making it take xenoestrogens.  Xenoestrogen is the manipulated version of estrogen.  They’re the estrogens found in chemicals, pesticides, herbicides, polyester, plastics, etc.  These xenoestrogens are the enemy.  They are false estrogens, bullying the entire endocrine system, and causing mayhem in the body and each cell.  

So, to say all soy is bad is simply untrue.  

You see, 100% organic soy that God made is good, it is the sabotaged soybean covered in chemicals that wrecks and destroys the body’s natural function and design.  

Closing thoughts and answers to commonly asked questions:

-Estrogen levels do not rise in the body because of organic estrogen but because of the overwhelming amount of xenoestrogens found in chemicals that are consumed daily in our food, worn daily on our clothing, and used daily in everyday plastics.  

-God’s estrogen does not cause cancer!

-It is okay for men and boys to eat  organic soy due to the very minuscule amounts of estrogen found in soy and because the body will only take what it needs.  

-Types of popular soy are Tofu and Edamame.  Just read those “other ingredients” and make sure you’re not getting other unwelcome ingredients in your body like refined sugar, hybrid gluten, and preservatives. 

-Glyphosate is toxic and should be avoided at all costs especially when using roundup and unknowingly consuming roundup via foods that have been purposely sprayed and ground/drinking water that has been contaminated.  You’re not just killing weeds when you spray this around your home or workplace.  Glyphosate has been directly linked to many different cancers, including endocrine cancers, breast cancer, non-hodgkins lymphoma, and more. 

-Look out, especially, for soybean oil in your food, because it’s in everything, most commonly cookies, cereals, baked goods, and dressings!  

-Choose organic foods that are 

Non-GMO.   All organic food is Non-GMO. 

-Flax Seeds are very good for you, and as long as they’re organic you’re body will manage the phytoestrogens (phytoestrogens are naturally found in many plants not just flaxseeds).  

Let’s live an incredible healthy life full of wisdom and rich healing foods just the way God intended!

OK B Healthy ♥️ Jacqueline 

Psalm 104:14 

He causeth the grass to grow for the cattle, and herb for the service of man: that he may bring forth food out of the earth;

📸 Photo taken of my son, Jonas 6, eating edamame and hummus at the beach when we were stationed in Oahu 🥰 🌊. 

Additional Reading: 

Check this out!!! How to manage your soy crops with herbicides, and there are many more written on the subject, I just picked one:

https://fieldcropnews.com/2020/09/using-pre-harvest-herbicides-in-soybeans/

Learn more about your endocrine system, great for kids too:

https://kidshealth.org/en/teens/endocrine.html

My Body Was Made To Heal Itself

Repeat after me, “my body was made to heal itself”. 

So why are so many sick? 

In the words of the late Rudyard Kipling in the first stanza, I Keep Six Honest Serving Men...

“I keep six honest serving-men

(They taught me all I knew);

Their names are What and Why and When 

And How and Where and Who.”

So ask yourself…

WHAT is keeping me from healing?

WHY am I not healing?

WHEN did I start feeling ill?

HOW did I become sick?

WHERE did this illness begin?

WHO is keeping me from healing? 

The first step to finding your answers starts with eating right. If you want to heal, and heal quickly, remove all refined sugar, all hybrid wheat, and all dairy! This will cost you a whopping $0.00!  Eat to live! Eat foods that are alive! Eat organic fruits, organic vegetables, organic legumes, organic seeds, organic nuts, ancient grains, sourdough breads, and the list goes on. 

Your body is beautiful, your body is wonderful, your body is marvellous! Let your body show you just how miraculous it was made to be! 

I will praise thee; for I am fearfully and wonderfully made: marvellous are thy works; and that my soul knoweth right well. Psalm 139:14

Now, repeat after me, “my body was made to heal itself under the right circumstances and with the right resources.”

OK B Healthy ♥️ Jacqueline 👩🏽‍🌾

Juice? But Why?

Here are some of my favorite reasons to juice…

🧃Juicing gives you natural energy!

🧃Juicing is the fastest way to get readily available, non-fortified, highly concentrated amounts of vitamins, minerals, nutrients, phytonutrients, enzymes, and minerals, to the 100 trillion plus cells waiting patiently to be nourished and to regenerate.

🧃Juicing is alkalizing and fights disease.  Disease cannot tolerate a healthy alkaline environment; it prefers an extremely acidic environment (fast food, processed foods, rancid oils, preservatives, cane sugar, etc).

🧃Juicing fights cancer!  My dad drank 64 ounces of fresh organic juice each day as part of his natural healing protocol to heal his body from Non Hodgkin’s Lymphoma, which is 100% gone, thank you God and Jesus Christ!  It’s crucial that you do the possible to heal so God and Christ can do the impossible for you! 

🧃Juicing encourages weight loss and reduces inflammation.

🧃Juicing slows and reverses aging reducing oxidative stress.  Your skin will start to take on an incredible glow, your hair and nails will grow and thicken, and your eyes will have a new sparkle.  Don’t believe me?  Be your own proof and try it!  Just be ready for all the compliments coming your way.  People will notice.

🧃Juicing keeps you regular, and reduces risk of constipation 😉😉🚽.

🧃Juicing is a great way to get your kiddos or husband 🤫 to get in those much needed greens.   

🧃Juicing is customizable according to your body’s unique needs, i.e. an athlete may want to juice beets for better performance while someone who is low in iron may want to increase dark leafy greens like spinach.

❤️‍🩹 If you or someone you know has any type of cancer, more specifically stomach cancer, colon cancer, or intestinal cancer, etc, I highly suggest giving the digestive track a break and juicing! 

❤️‍🩹 If you or someone you know has diabetes, I recommend juicing lower glycemic fruits, vegetables, and herbs like strawberries, blueberries, blackberries, raspberries, green apples, lemon, turmeric, chard, spinach, kale, cucumbers, ginger, turmeric, and add a sprinkle of Ceylon Cinnamon.  Start with 4oz, and work your way to 16oz.  Pay close attention to the affect it causes on your blood sugar levels and stop if your levels become irregular.  

🧃🧃🧃🧃🧃🧃🧃🧃🧃🧃🧃🧃🧃🧃🧃🧃🧃

I like using the Breville brand of juicers.  I’ve gone through many juicers and this is by far my favorite brand to use.  

Remember all things in moderation,  make sure to still get plenty of fiber in your diet.  

Make sure to choose all organic fruits and vegetables, or follow EWG’s dirty dozen and clean 15 guide for easy pesticide free shopping.  

https://www.ewg.org/foodnews/dirty-dozen.php

What to do with the pulp? 

We like giving our juice pulp to our chickens, freezing them and throwing them in a smoothie for later, adding to banana bread, composting or making a “pulp dessert” recipe coming soon.

Now go break out your juicers or come to our OK B Healthy ♥️ Storefront for a fresh organic Hippie Juice if you don’t feel like washing your juicer 😂.

OK B Healthy ♥️ Jacqueline 👩🏽‍🌾

Bring On The Unknown

As many of you know we are a military family. Due to the mandate that all USAF active duty must be fully vaccinated by 2 November 2021, we have decided, at the expense of all worldly and material costs, we will not take the vaccine. This is a shame, because the military, in general, doesn’t realize what true patriots they will be losing. We also decided we will not submit a religious exemption waiver. Only GOD knows the heart of a man. What gives man the right to decide whose religious letter is better than another mans? I know we are not alone, and I pray for all other families and individuals having to make life changing choices in only a matter of a few days. This is not about vaccinated verses non-vaccinated. I have many friends who in their hearts felt at ease getting vaccinated; as is their choice and none of my business, and I love them dearly 😘. My heart also grieves with those who have lost loved ones.

For those like us who feel uneasy about being forced to be vaccinated or be terminated know this...

♥️ God Is Our Sufficiency

2 Corinthians 3:5

Not that we are sufficient of ourselves to think any thing as of ourselves; but our sufficiency is of God;

♥️Don’t Worry About Tomorrow

Matthew 6:34

Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. Sufficient unto the day is the evil thereof (today has enough problems).

♥️God will take care of You

Philippians 4:19

But my God shall supply all your need according to his riches in glory by Christ Jesus.

♥️God is with you; don’t be afraid 

Joshua 1:9

Have not I commanded thee? Be strong and of a good courage; be not afraid, neither be thou dismayed: for the LORD thy God is with thee whithersoever thou goest.

♥️God will fight for you 

Exodus 14:14

The Lord shall fight for you, and ye shall hold your peace.

♥️Keep God’s words in the midst of your heart 

Proverbs 4:20-23

My son, attend to my words; incline thine ear unto my sayings.

21 Let them not depart from thine eyes; keep them in the midst of thine heart.

22 For they are life unto those that find them, and health to all their flesh.

23 Keep thy heart with all diligence; for out of it are the issues of life.

♥️There’s no better time to trust God than when in trouble and facing the unknown. 

Psalm 27:5

For in the time of trouble he shall hide me in his pavilion: in the secret of his tabernacle shall he hide me; he shall set me upon a rock. 

We talked it over as a family and said, “What’s the worst that can happen, we lose all the things we can’t take with us anyway? Take it all!” We’ll keep our rights, the very reason our forefathers and military have fought, died, and swore to protect.  


Ironic, isn’t it?


OK B Healthy ♥️ Jacqueline & Joel

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